Dandelion

The dandelion originated in Eurasia but has spread widely to many parts of the world. Belonging to the Asteraceae family, it thrives in a variety of habitats, from temperate regions to hot, harsh environments. Dandelion is not only used for nutraceutical purposes, it is also renowned for its culinary versatility, serving as an ingredient in salads, teas and wines. It is also recognised for its ecological benefits, as it encourages pollinators such as bees. Fun fact: its name comes from the French “dent de lion”, in reference to its deeply toothed leaves.